Jan 22, 2026
Techniques for Better Rest
In this conversation, Laura and Rina discuss the fab concept of sleep first aid with guest Florian Divi, a lucid dream guide and researcher. They explore the prevalence of sleep problems, the importance of sleep awareness, and various techniques to improve sleep quality, including breath work,...
Jan 8, 2026
In this episode US psychologist and author of The Dream Life of Families, Dr. Edward Bruce Bynum, discusses the fascinating world of family dreams, exploring how shared dream experiences can reveal deep psychological connections among family members. Dr Bynum, former director of behavioral medicine at the University of...